Inner calm is essential to living a flourishing life. This mindful breathing and progressive body relaxation program will help sustain mind-body awareness and guide you to a state inner peace and calm. Music and narration by Rita Schiano.

BONUS! Includes the Relax and Flourish Tracking Exercise  (a downloadable PDF file). Free!

Read about the book Live A Flourishing Life.

Inner calm is essential to living a flourishing life. This mindful breathing and progressive body relaxation program will help sustain mind-body awareness and guide you to a state inner peace and calm. Music and narration by Rita Schiano.

BONUS! Includes the Relax and Flourish Tracking Exercise  (a downloadable PDF file). Free!

Read about the book Live A Flourishing Life.

This 1.5-hour-long DVD shows

presenting the training modules. An excellent guide for train-the-trainer programs.

This two-volume DVD set shows the compelling stories of 16 people who have demonstrated resilience in their personal and professional lives. Volume 2.

This two-volume DVD set shows the compelling stories of 16 people who have demonstrated resilience in their personal and professional lives. Volume 1.

Jenny Mackenzie has produced a funny, touching and unforgettable documentary featuring Herbie Loveitt, who is still tending his traps in Five Islands 2 or 3 days a week at 92 years old. Distributed by The Reed Edwards Company for Bounce Back USA.