Coming this September...
Live A Flourishing Life by Rita Schiano Pre-order now and save 25%! Bonus! The guided relaxation and mindful breathing techniques CD Relax and Flourish is included free with purchase of the book.
Book Launch/Book Signing
Saturday, September 18, 2:00 - 4:00 p.m.
Alternatives For Health Herbal Apothecary
426 Main St. (Rte. 20) Sturbridge, MA
Do you want to live a better life − a life where stress is reduced and managed; a life replete with loving friendships; a life guided by optimism and courage? In other words, a life that flourishes?
To live a flourishing life is to live an examined life. To do so, you begin by exploring, recognizing, and understanding the habits and attitudes that serve you, and those that do not serve you. And then, step-by-step, you make a determined effort to change those attitudes and behaviors by developing a doable action plan.
Rita Schiano melded her three professions — philosophy instructor, stress management and resilience coach, and writer — to create Live A Flourishing Life. The workbook includes numerous exercises and quizzes to help you dig deep into your life story to uncover and discover long-standing attitudes and habits that influence your life. Read more...
This title will be released on September 15, 2010. Pre-order now and save 25%!
Beginning in October...
Live A Flourishing Life workshops and private coaching sessions! Learn more....
|
